Have you heard dozens of methods for how to lose weight? And do they seem to contradict each other? You hear stories of someone losing more than a hundred pounds. Instead of motivating you, these stories paralyze you. You doubt their safety and lasting power. You’re afraid to make drastic changes like giving up your …
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Do you want to enjoy and remember the best years of your life? Read these summer quotes for ideas. Summer represents the prime of your life. The rainy days of spring are over and everything is blooming. Spring is a time of growth, and summer is a time of experience and living your life. Summer …
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“where do you get your protein?” If you’re vegan or vegetarian, I bet you’re tired of this question. Or, have you heard that plants are incomplete proteins? In this article, you’ll learn the best vegan protein sources. And how plants can provide more than enough complete protein. Keep reading to find out how vegan protein …
Why do we love the rain? Although rain brings dark clouds, it gives life and a fresh start. Rain shows how all storms must pass and that the sun will shine again. Whatever storms you’re going through in life, read these rain quotes to find joy on those dark and rainy days. Table of Contents Inspirational …
Do you believe that you can heal? No matter what healthy changes you make, If you want to heal, you need to believe. Find comfort in these Bible verses about healing and strength. Jesus healed those who asked for healing because of their faith. Matthew 9:20-22 20 Just then a woman who had been subject …
Do headaches or migraines disrupt your life? I used to get a bad migraine once or twice a week and they only seemed to get worse. A few years ago, I made simple healthy changes. I reduced my migraines to once a week, then once a month. Now, I only get a few mild migraines …
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