Let me guess. You’ve heard dozens of methods for how to lose weight. But they seem to contradict each other. You hear stories of someone losing more than a hundred pounds. Instead of motivating you, these stories paralyze you. You doubt their safety and lasting power. You’re afraid to make drastic changes like giving up …
Read these summer quotes to help you enjoy and remember the best years of your life. Summer represents the prime of your life. The rainy days of spring are over and everything is in full bloom. Spring is a time of growth, and summer is a time of experience and living your life. Summer is …
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“where do you get your protein?” If you are vegan or vegetarian, I bet you’re tired of hearing this question. Perhaps you’ve heard the myth that plants are an incomplete protein. In this article, you will learn the best vegan protein sources. You’ll also learn how plants can provide more than enough complete protein. And …
17 Best Vegan Protein Sources For Weight Loss (Better Than Meat) Read More »
Why do we love the rain? Although rain brings dark clouds, it gives life and provides a fresh start. Rain shows how all storms must pass and that the sun will shine again. Whatever storms you are going through in life, read these rain quotes to find joy on those dark and rainy days. Table of …
No matter what healthy changes you make, If you want to heal, you need to believe that you can heal. Find comfort in these Bible verses about healing and strength. Jesus healed those who asked for healing because of their faith. Matthew 9:20-22 20 Just then a woman who had been subject to bleeding for …
How often do you get headaches or migraines? I used to get a bad migraine once or twice a week and they only seemed to get worse. A few years ago, I made simple healthy changes. I reduced my migraines to once a week, then once a month. Now, I only get a few mild …
How to Get Rid of a Migraine Headache Fast | 25 Remedies Read More »
