by Jeremy Mortis | Apr 18, 2019 | Quotes
Father’s Day offers you one day to thank your dad with your words dad for all he’s done for you. Read these happy, funny, and inspirational Father’s Day quotes to help you find the right words. [click_to_tweet tweet=”Remember that the best...
by Jeremy Mortis | Apr 11, 2019 | Quotes
No matter what healthy changes you make, If you want to heal, you need to believe that you can heal. Find comfort in these Bible verses about healing and strength. Jesus healed those who asked for healing because of their faith. Matthew 9:20-22 20 Just then a woman...
by Jeremy Mortis | Apr 4, 2019 | Health
How often do you get headaches or migraines? I used to get a bad migraine once or twice a week and they only seemed to get worse. A few years ago, I made simple healthy changes. I reduced my migraines to once a week, then once a month. Now, I only get a few mild...
by Jeremy Mortis | Feb 23, 2019 | Health
Telomeres are the caps at the end of each chromosome strand that protect your DNA from unraveling or fraying. Chromosomes are thread-like structures at the end of DNA strands that contain all of your genetic information. Generally, longer telomeres are associated with...
by Jeremy Mortis | Feb 22, 2019 | Quotes
The best motivation comes from within. I chose these inspirational and motivational quotes because they can help you find and nurture the strength within you. They hold the simple secret of success. You can’t always choose your circumstances, but you can choose...
by Jeremy Mortis | Feb 20, 2019 | Health
Your resting heart rate is how fast your heart beats when you are relaxed. Measuring your resting heart rate, and using a heart rate chart, is one of the simplest and most effective ways to test your health. Generally, having a lower resting heart reduces your risk of...
