How much time, energy, and money would the right morning routine save you? This morning routine is designed to keep you slim, give you energy, and keep you feeling young. You can read my favorite morning rituals now, save the image to Pinterest, or download them at the bottom of the post. 1. Smile when …
Free Morning Routine Checklist (14 Morning Rituals) Read More »
There’s that dreaded sound again, your alarm clock. It means that your time to recharge is over, but you still feel exhausted. You can hit the snooze, but you can’t sleep in today. You ask yourself, ” If I slept eight hours, why is my energy so low?” Not only are you tired during the …
How to Have More Energy During the Day | 13 Tips Read More »
Are curcumin supplements worth the hype? Yes and no. You’ve heard about the life-changing benefits of curcumin, the active ingredient in turmeric, and you’re curious. But you want proof that it works because you don’t want to waste your money. Yes, studies show that curcumin can help protect against a wide variety of diseases. Then why would …
Why Curcumin Supplements Are A Waste of Money (Curcumin Vs Turmeric) Read More »
They’re watching you. It’s embarrassing when the cashier, Facebook marketers, and your friends know. You want foods and weight loss supplements that work. But you don’t want to set off alarm bells that you’re trying to lose weight or pay a fortune for questionable diet pills. What if there was a secret food or supplement …
17 Secret Weight Loss Foods and Supplements That Taste Good Read More »
Why do you care about the health benefits of turmeric? You want to know what to take to heal yourself. But maybe you wonder how good turmeric can be. After all, it’s a cheap spice you can find anywhere. Multiple studies show that turmeric is as effective or better than leading drugs at treating a …
14 Health Benefits of Turmeric For 15 Cents a Day Read More »
It’s true. Your smile is the first thing people notice. But do you avoid smiling because of your teeth? Or worse… Do you avoid meeting people because your teeth are yellow? The good news is that there are several natural remedies to whiten your teeth. Bleaching and chemicals can work. But they don’t solve the …
