What will get your resume, blog post, or story read or opened? Power words grab attention and give your essay, resume, or story life. We all have access to the same 26 letters in the alphabet and all the words in the dictionary. But few people bother to find the right words. Your words don’t …
250 Power Words and Action Verbs for Your Resume Read More »
What is a good heart rate variability, and why should you care about your HRV? Generally, a high HRV is healthy, as it measures your body’s ability to adapt to its environment. Monitoring your HRV gives an earlier warning of overtraining or stress overload. Knowing your HRV allows you to plan stressful activities when your …
What Is a Good Heart Rate Variability (HRV)? Is High Always Best? Read More »
Who’s the man in the arena in Theodore Roosevelt’s famous speech? The man in the arena is every man and woman who has chosen to live their own lives. They accept victory and failure alike. They know that they’re responsible for their lives. Those who criticize have no power over them. The Man in the …
The Man In The Arena Meaning | Theodore Roosevelt Quotes Read More »
We think in words, and we live our lives by those words. Why not set the odds in your favor by learning positive words? The words we think about shape everything from our actions to our feelings. We become what we think about. We can expand our minds by growing our vocabulary. Search this list …
1,000+ Positive Words to Write the Life You Want Read More »
Want to drink the amount of water for optimal health? How much water you need to drink a day depends on many factors, such as weight, gender, activity level, and climate. Generally, you should drink one ounce of water for every two pounds of body weight. Drinking too much water is possible, but drinking too …
Did you learn that the “mitochondria is the powerhouse of the cell?” Mitochondria are cellular organelles that produce energy, but this phrase undervalues their many vital functions. Mitochondrial health may be the secret to optimal health, energy, and longevity. Keep reading to learn how you can protect and maximize your mitochondria. Mitochondria Definition Mitochondria …
Mitochondria is the Powerhouse of the Cell. Why? Read More »
