by Jeremy Mortis | Nov 26, 2019 | Health
There’s that dreaded sound again, your alarm clock. It means that your time to recharge is over, but you still feel exhausted. You can hit the snooze, but you can’t sleep in today. You ask yourself, ” If I slept eight hours, why is my energy so...
by Jeremy Mortis | Oct 29, 2019 | Health
Are curcumin supplements worth the hype? Yes and no. You’ve heard about the life-changing benefits of curcumin, the active ingredient in turmeric, and you’re curious. But you want proof that it works because you don’t want to waste your money. Yes, studies show that...
by Jeremy Mortis | Oct 15, 2019 | Health, weight loss
They’re watching you. It’s embarrassing when the cashier, Facebook marketers, and your friends know. You want foods and weight loss supplements that work. But you don’t want to set off alarm bells that you’re trying to lose weight or pay a fortune for...
by Jeremy Mortis | Oct 1, 2019 | Health
Why do you care about the health benefits of turmeric? You want to know what to take to heal yourself. But maybe you wonder how good turmeric can be. After all, it’s a cheap spice you can find anywhere. Multiple studies show that turmeric is as effective or better...
by Jeremy Mortis | Sep 17, 2019 | Health
It’s true. Your smile is the first thing people notice. But do you avoid smiling because of your teeth? Or worse… Do you avoid meeting people because your teeth are yellow? The good news is that there are several natural remedies to whiten your teeth. Bleaching and...
by Aiden White | Aug 14, 2019 | Health
Yes, any debt can be harmful to your emotions, whether it is a good debt or bad debt. Research shows having debt is much more pathetic than a monetary loss. Being in debt can trigger a series of emotional and psychological issues that a person can’t explain all the...
by Jeremy Mortis | Jul 4, 2019 | Health, weight loss
Let me guess. You’ve heard dozens of methods for how to lose weight. But they seem to contradict each other. You hear stories of someone losing more than a hundred pounds. Instead of motivating you, these stories paralyze you. You doubt their safety and lasting power....
by Jeremy Mortis | May 2, 2019 | Health
“where do you get your protein?” If you are vegan or vegetarian, I bet you’re tired of hearing this question. Perhaps you’ve heard the myth that plants are an incomplete protein. In this article, you will learn the best vegan protein sources....
by Jeremy Mortis | Apr 4, 2019 | Health
How often do you get headaches or migraines? I used to get a bad migraine once or twice a week and they only seemed to get worse. A few years ago, I made simple healthy changes. I reduced my migraines to once a week, then once a month. Now, I only get a few mild...
by Jeremy Mortis | Feb 23, 2019 | Health
Let me guess. You want to slow down or reverse aging and stay young forever. Well, lengthening and protecting your telomeres may be the answer. Telomeres are the caps at the end of each chromosome that protect your DNA from unraveling or fraying. Generally, longer...
