How much time, energy, and money would the right morning routine save you? This morning routine is designed to keep you slim, give you energy, and keep you feeling young. You can read my favorite morning rituals now, save the image to Pinterest, or download them at the bottom of the post. 1. Smile when …
Free Morning Routine Checklist (15 Morning Rituals) Read More »
There’s that dreaded sound again, your alarm clock. It means that your time to recharge is over, but you still feel exhausted. You can hit the snooze, but you can’t sleep in today. You ask yourself, ” If I slept eight hours, why is my energy so low?” Not only are you tired during the …
How to Have More Energy During the Day | 13 Easy Tips Read More »
Are curcumin supplements worth the hype? Yes and no. You’re curious about the life-changing benefits of curcumin, the active ingredient in turmeric. But you want proof that it works because you’re afraid of wasting your money. Yes, studies show that curcumin can help protect against a wide variety of diseases. Then why are curcumin supplements a waste …
Curcumin Vs Turmeric | Are Curcumin Supplements A Waste of Money? Read More »
They’re watching you. It’s embarrassing when the cashier, Facebook marketers, and your friends know. You want foods and weight loss supplements that work. But you don’t want to set off alarm bells that you’re trying to lose weight or pay a fortune for questionable diet pills. What if there was a secret food or supplement …
17 Secret Healthy Weight Loss Foods That Taste Good Read More »
Do you avoid smiling because of your teeth? Or worse… Do you avoid meeting people because your teeth are yellow? The good news is you have several natural teeth whitening remedies. Bleaching and chemicals can work. But they don’t solve the cause, worse they may harm your health. Keep reading to learn home remedies that …
7 Natural Teeth Whitening Remedies For Under 10 Dollars Read More »
“where do you get your protein?” If you’re vegan or vegetarian, I bet you’re tired of this question. Or, have you heard that plants are incomplete proteins? In this article, you’ll learn the best vegan protein sources. And how plants can provide more than enough complete protein. Keep reading to find out how vegan protein …
