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What is mTOR, Rapamycin, and the Engine of Aging?

Let me guess. You want to stop aging and stay young forever. Well. the key to health and longevity may be slowing down the engine of aging, mTOR. When you are young, mTOR promotes healthy growth. But after development, mTOR speeds up the aging process. Overactive mTOR, mammalian target of rapamycin, can promote obesity, diabetes, …

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How Can You Slow Down Aging?

Mitochondria is the Powerhouse of the Cell. Why?

Most likely you’ve learned that the “mitochondria is the powerhouse of the cell”. Although mitochondria are cellular organelles that produce energy, this phrase undervalues its many vital functions. Mitochondrial health may be the secret key to optimal health, energy, and longevity. Keep reading to learn how you can protect and maximize your mitochondria. Table of …

Mitochondria is the Powerhouse of the Cell. Why? Read More »

Mitochondria is the powerhouse of the cell. Why? Mitochondria function is far more than just energy production. Why are mitochondria the key to optimal health, energy, and longevity?

Which Berry Has Over 200 Times More Antioxidants As Blueberries?!

Are free radicals the cause of aging and disease, or do they have a purpose? Free radicals are reactive molecules that can cause DNA damage. Accumulated free radical damage is theorized to be a major factor in serious diseases and aging. Not all free radicals are bad; however, some even have a purpose. Antioxidants can …

Which Berry Has Over 200 Times More Antioxidants As Blueberries?! Read More »

What are free radicals and how can we fight them
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